Don’t Slack Off Days

Maintenance Kit II

$799 per kit or $699 with 5-kit pre-pay

Sustain your progress with ongoing assessments every six months, enhancing your Longevity Score's precision over time.

Included in the Every Day Longevity Program — a quarterly subscription delivering personalized kits. Pause or cancel anytime.

What’s included in the Maintenance II Kit?

1 kit | 3 medical tests | 1 health specialists | Updated MyHealthspan Longevity Score

Biological Age DNA Methylation Test

Understand how your lifestyle impacts aging, empowering you to make daily choices that promote longevity and vitality every day.

VO2 Max Assessment

Understand your body's capacity to utilize oxygen, helping you enhance your physical performance and energy levels every day.

DEXA Scan

Obtain an in-depth analysis of fat, muscle, and bone distribution to tailor your fitness and nutrition plans.

Longevity Coach Consult (1hr)

A one-hour session with your dedicated Longevity Coach to transform health data into actionable, personalized plans.

Maintenance Longevity Guide

Receive a personalized guide outlining steps toward a longer, fuller life based on your maintenance assessments.

MyHealthspan Longevity Score

Ongoing data from Maintenance Kits continues to refine your score over time, deepening your understanding as you progress every day.

FAQs

Don’t see your question here?
Let’s chat.

Contact

What are Maintenance Kits?

Maintenance Kits arrive every six months to track changes in your health markers over time. They often include repeat blood tests, DNA methylation updates, VO2 max, or DEXA scans, ensuring your longevity plan stays current.

How do Maintenance Kits support long-term longevity goals?

Regular check-ins help identify plateaus or emerging issues. By continuously refining your approach with fresh data, you ensure steady progress toward a longer, healthier life.

MyHealthspan Longevity App

Results Over Time

All results tracked in one secure place.Know your health today. Monitor changes over time.

  • Blood test yearly. New tests quarterly.

    Each Longevity Kit adds new health data from new tests, increasing the precision of your MyHealthspan Longevity Score™.

  • Health data tracked over a lifetime.

    Upload all your historical blood results to enhancing your health scores, revealing deeper evidence-backed longevity insights.

  • Dedicated Longevity Coach accountability

    Get all of your health questions answered by your certified Longevity Coach. Monitor for early indicators of 100's of diseases.

Join other Canadians taking charge of their health.

"Seeing my results has been a game changer — why did I wait so long?

Given my family history of cancer and heart disease, I want to track my health early and optimize as best I can."

 ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Hunter, m32
Entrepreneur

"I switched to MyHealthspan because they are backed by real doctors.

I used a competitor, but they don’t offer advanced tests like ApoB and genetic screens like ApoE."

 ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Cory, m38
Father, Husband, Sales

"Professional and top notch customer service.

I want to stay healthy as I age. Investing in a longevity program is how I’m going to make it happen."

 ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Minny, w33
Wife

"My Longevity Coach helped me understand my health.

MyHealthspan helped me to learn more and be more preventative with my health."

 ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Kim, w34
Mom, Wife, Doctorate

"Trustworthy and professional. I'm a customer for life.

There’s a lot of health info out there. I got advanced personal health data that I can understand."

 ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Peter, m41
Father, Software Engineer

No Heart Attacks Day

Every Day
Longevity
Program

Every Day Starts Here

Baseline Kit

Establish your foundation with 58 biomarkers and biometrics, as well as biological age DNA analysis, to structure your personalized longevity plan.

This kit includes:
  • Biological age DNA methylation test
  • Blood test—58 biomarkers and biometrics
  • Phlebotomist home visit
  • Longevity Coach session
  • MyHealthspan Longevity Score™
  • Baseline longevity guide

No Heart Attacks Day

Cardiac Kit

Understand your heart health through genetic screening and an in-clinic cardiovascular fitness assessment, keeping life's beat strong and steady every day.

This kit includes:
  • Hereditary Cardiac DNA test—83 genes
  • Genetic counselor appointment
  • In-clinic VO2 max assessment
  • Longevity Coach session
  • MyHealthspan Longevity Score™
  • Cardiac longevity guide

Burn Fat Not Time Day

Metabolic Kit

Optimize your metabolism with advanced testing, including glucose monitoring, and a DEXA scan, empowering you to fuel your days with energy and vitality.

This kit includes:
  • Continuous glucose monitor (14 days)
  • Blood test—58 biomarkers and biometrics
  • Phlebotomist home visit
  • In-clinic DEXA scan
  • Longevity Coach session
  • MyHealthspan Longevity Score™
  • Metabolic longevity guide

F*ck Cancer Day

Cancer Kit

Proactively assess your cancer risk with hereditary DNA screening and environmental exposure risk like water quality, air pollutants, microplastics, PFAS, and radon.

This kit includes:
  • Hereditary Cancer DNA test—65 genes
  • Genetic counselor appointment
  • Environmental cancer risk evaluation
  • Longevity Coach session
  • MyHealthspan Longevity Score™
  • Cancer longevity guide

Stay Sharp Day

Cognitive Kit

Reveal susceptibility to neurodegenerative diseases with DNA and cognitive tests, remembering to be present and engaged daily.

This kit includes:
  • Alzheimer's APOE DNA test
  • Cognitive DNA methylation test
  • Advanced cognitive function assessment
  • Longevity Coach session
  • MyHealthspan Longevity Score™
  • Cognitive longevity guide

Keep Going Days

Maintenance Kits

Stay on track with comprehensive six-month assessments, including biomarker testing, DNA analysis, and advanced fitness evaluations; alternating kits bi-annually.

This kit includes:
  • Blood test—58 biomarkers and biometrics1
  • Phlebotomist home visit1
  • Nurse practitioner review1
  • Biological age DNA methylation test2
  • In-clinic DEXA scan2
  • In-clinic VO2 max assessment2
  • MyHealthspan Longevity Score™1,2
  • Longevity Coach session1,2

Looking for Individual Health Tests?

Explore our range of individual health tests to gain valuable insights into your well-being.

Join Our Longevity Program

Take a quick onboarding quiz. Our Longevity Coach will create a personalized program to kickstart your journey to better health.

Take a quiz