Baseline Kit
Cardiac Kit
Metabolic Kit
Cancer Kit
Cognitive Kit
Maintenance Kits

Don’t Slack Off Days

Maintenance Kit I

$799 per kit or $699 with 5-kit pre-pay

Kit 1
Recommended every 6 months
Kit 2
Recommended every 6 months

Sustain your progress with ongoing assessments every six months, enhancing your Longevity Score's precision over time.

Included in the Every Day Longevity Program — a quarterly subscription delivering personalized kits. Pause or cancel anytime.

Buy the Maintenance Kit
Start a Longevity Kit subscription

What’s included in the Maintenance I Kit?

1 kit | 3 medical tests | 1 health specialists | Updated MyHealthspan Longevity Score

Baseline Blood Panel

Analyze over 58 biomarkers to gain vital insights into your overall health and well-being.

Phlebotomist Home Visit

A professional phlebotomist visits your home to collect blood samples, making health monitoring simple and convenient.

Nurse Practitioner Review

Licensed nurse practitioner interpretation of your blood test results, providing valuable health insights and recommendations.

Longevity Coach Consult (1hr)

A one-hour session with your dedicated Longevity Coach to transform health data into actionable, personalized plans.

MyHealthspan Longevity Score

Ongoing data from Maintenance Kits continues to refine your score over time, deepening your understanding as you progress every day.

FAQs

Don’t see your question here?
Let’s chat.

Contact

What are Maintenance Kits?

Maintenance Kits arrive every six months to track changes in your health markers over time. They often include repeat blood tests, DNA methylation updates, VO2 max, or DEXA scans, ensuring your longevity plan stays current.

How do Maintenance Kits support long-term longevity goals?

Regular check-ins help identify plateaus or emerging issues. By continuously refining your approach with fresh data, you ensure steady progress toward a longer, healthier life.

Track health results
over your lifetime

Secure your historic health data in one place—PIPEDA | PHIPA compliant, encrypted and stored within Canada.

  • Upload Past Blood Results for Free—Gain Free Insights and Health Scores

    Each Longevity Kit adds new health data from new tests, increasing the precision of your MyHealthspan Longevity Score™.

  • More Than Just Blood—DNA, VO2 Max, and More Reveals Your True Potential

    Upload all your historical blood results to enhancing your health scores, revealing deeper evidence-backed longevity insights.

  • Personal Longevity Coach Focuses on  Your Results, Your Action Plan

    Get all of your health questions answered by your certified Longevity Coach. Monitor for early indicators of 100's of diseases.

About the MyHealthspan score

Over 20,000+ health tests completed

"My Longevity Coach helped me understand my health.

MyHealthspan helped me to learn more and be more preventative with my health."

★ ★ ★ ★ ★

Kim, w34

Mom, Wife, Doctorate

"Trustworthy and professional. I'm a customer for life.

"There’s a lot of health info out there. I got advanced personal health data that I can understand."

★ ★ ★ ★ ★

Peter, m41

Father, Software Engineer

"Professional and top notch customer service.

I want to stay healthy as I age. Investing in a longevity program is how I’m going to make it happen."

★ ★ ★ ★ ★

Minny, w33

Wife

"I switched to MyHealthspan because they are backed by real doctors.

I used a competitor, but they don’t offer advanced tests like ApoB and genetic screens like ApoE."

★ ★ ★ ★ ★

Cory, m38

Father, Husband, Sales

"Seeing my results has been a game changer — why did I wait so long?

"Given my family history of cancer and heart disease, I want to track my health early and optimize as best I can."

★ ★ ★ ★ ★

Hunter, m32

Entrepreneur

No Heart Attacks Day

Every Day
Longevity
Program

Every Day Starts Here

Baseline Kit

Establish your foundation with 58 biomarkers and biometrics, as well as biological age DNA analysis, to structure your personalized longevity plan.

This kit includes:
  • Biological age DNA methylation test
  • Blood test—58 biomarkers and biometrics
  • Phlebotomist home visit
  • Longevity Coach session
  • MyHealthspan Longevity Score™
  • Baseline longevity guide
Explore this kit

No Heart Attacks Day

Cardiac Kit

Understand your heart health through genetic screening and an in-clinic cardiovascular fitness assessment, keeping life's beat strong and steady every day.

This kit includes:
  • Hereditary Cardiac DNA test—83 genes
  • Genetic counselor appointment
  • In-clinic VO2 max assessment
  • Longevity Coach session
  • MyHealthspan Longevity Score™
  • Cardiac longevity guide
Explore this kit

Burn Fat Not Time Day

Metabolic Kit

Optimize your metabolism with advanced testing, including glucose monitoring, and a DEXA scan, empowering you to fuel your days with energy and vitality.

This kit includes:
  • Continuous glucose monitor (14 days)
  • Blood test—58 biomarkers and biometrics
  • Phlebotomist home visit
  • In-clinic DEXA scan
  • Longevity Coach session
  • MyHealthspan Longevity Score™
  • Metabolic longevity guide
Explore this kit

F*ck Cancer Day

Cancer Kit

Proactively assess your cancer risk with hereditary DNA screening and environmental exposure risk like water quality, air pollutants, microplastics, PFAS, and radon.

This kit includes:
  • Hereditary Cancer DNA test—65 genes
  • Genetic counselor appointment
  • Environmental cancer risk evaluation
  • Longevity Coach session
  • MyHealthspan Longevity Score™
  • Cancer longevity guide
Explore this kit

Stay Sharp Day

Cognitive Kit

Reveal susceptibility to neurodegenerative diseases with DNA and cognitive tests, remembering to be present and engaged daily.

This kit includes:
  • Alzheimer's APOE DNA test
  • Cognitive DNA methylation test
  • Advanced cognitive function assessment
  • Longevity Coach session
  • MyHealthspan Longevity Score™
  • Cognitive longevity guide
Explore this kit

Keep Going Days

Maintenance Kits

Stay on track with comprehensive six-month assessments, including biomarker testing, DNA analysis, and advanced fitness evaluations; alternating kits bi-annually.

This kit includes:
  • Blood test—58 biomarkers and biometrics1
  • Phlebotomist home visit1
  • Nurse practitioner review1
  • Biological age DNA methylation test2
  • In-clinic DEXA scan2
  • In-clinic VO2 max assessment2
  • MyHealthspan Longevity Score™1,2
  • Longevity Coach session1,2
Explore these kits

Looking for Individual Health Tests?

Explore our range of individual health tests to gain valuable insights into your well-being.

See tests

Join Our Longevity Program

Take a quick onboarding quiz. Our Longevity Coach will create a personalized program to kickstart your journey to better health.

Take a quiz